Dance Weekends
Due to containment measures related to COVID-19, there is no Weekend dance scheduled but you have the possibility to follow
an online Bodeep® course
For those who don't know, Bodeep® is a way to work on your body with increased awareness of your posture.
The confinement does not allow us to reproduce the classes in the room exactly, the exercises will be adapted as well as the necessary equipment :)
You need :
an internet connection (computer, tablet, phone)
a space for you :)
mat or towels
small ball or pillow/cushion
Scarf
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